Afternoon Nap Guide

Afternoon naps are an important part of any child’s day. Our afternoon nap data will will let you with regardless of afternoon nap questions and struggles you’ll have. 

Afternoon Naps

Why is it that after we’re youthful we don’t want to nap and after we’re outdated, it’s all we want to do?

Afternoon naps are key to the Babywise method. Even when your baby is sleeping through the night, the afternoon nap stays a vital part of baby’s sleep schedule.

Whether or not your baby won’t go down for his or her afternoon nap or retains waking up early, we’re proper right here to help!

When to Drop an Afternoon Nap

One of the frequent questions we get requested is, “When should baby drop an afternoon nap?“. One of many largest elements relies upon upon kid’s age. 

There are completely different indicators too, harking back to:

  • Child waking up within the midst of the night after they’ve been sleeping through the night
  • Your baby wakes up VERY early inside the morning
  • Child routinely wakes early from their naps

For further insights, strive completely different strategies to navigate this transition in this article.

Waking Early from Afternoon Naps

One of many widespread nap points we talked about above was waking early from the afternoon nap. Many causes exist for why this will likely very nicely be happening, so it’s important to isolate the set off.

Fortunately, factoring in Child’s age and first meals provide (breastmilk, system, and/or robust meals)can drastically reduce the number of attainable causes. Dad and mother will even want to consider the character of the disturbance.

This textual content linked above gives further steering.

Afternoon Naps Throughout the Ages

For those that’re looking for a top level view of nap times across the ages, Jess Wartinger has you covered.

Because the mom of six youngsters, this expert mom has turn into an expert on nap transitions as infants grow to be massive youngsters. Read her advice

Pattern Child Sleep Schedules

Wish to know the place your kid’s schedule should fall primarily based totally on their age and stage? Try this guidelines of sample baby sleep schedules that can enable you to.

Share this textual content with a mum or dad who would possibly use help navigating afternoon naps with their baby.

Sami Cone

Greatest-Promoting Writer & Speaker

Sami Cone is the best-selling author of “Elevating Unusual Youngsters”, is called the “Frugal Mother” on Nashville’s top-rated talk about current “Speak of the City” and educates over a million listeners on every day foundation on her nationally syndicated “Household Cash Minute”. She is proud to call Nashville dwelling alongside together with her husband, Rick, and their two teenage children.